Category: Uncategorized
“Live in the present, launch yourself on every wave, find eternity in each moment.” -Henry David Thoreau This generation, more than those before it, faces an onslaught of external anxiety triggers. How we receive information has changed drastically, and we live in a world of seven-second videos and headlines with clickbait, fear-filled titles, and a non-stop feed of stress-inducing information. The invisible riptide under the surface pulls them under, and a tidal wave of pressure and expectations is coming at them all at once. The world is in a state of extreme polarization; wars and conflicts are a part of this generation’s daily digest every time they turn on a streaming channel or open an app. Arrows can be an example of how anxiety comes from both within and without. The arrows forced inward, representing the assault of…
[et_pb_section fb_built=”1″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_gallery gallery_ids=”266,263,259,260,267″ fullwidth=”on” _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][/et_pb_gallery][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Even experts get Anxious” _builder_version=”4.23″ _module_preset=”default” title_text_color=”#B178ED” global_colors_info=”{}”][/et_pb_heading][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”] Even the experts on anxiety can get anxious, but moving through those feelings is essential, and all it took to get me over them was the immensely warm welcome I got from my community. I wrote The Invisible Riptide, but its creation was born from the community. From those who supported me along the way. My clients who continue to inspire me daily. The brave who are willing to fight for their rights and the rights of others. And I couldn’t be more grateful for the experience. Thank you to everyone…
